Join me for a yoga workshop at the wonderful Fox Den: No Waste Cafe & Roastery here in Fort Collins on November 10th from 6:15pm to 8:15pm. Join us for a heart-centered yoga workshop dedicated to exploring the essence of community and authentic connection. Together, we’ll move through grounding breathwork and a nourishing yoga flow designed to open the body and heart, followed by guided journaling to integrate your experience. This workshop invites you to discover your natural capacity to build meaningful relationships, connect with your neighbors, and nurture the sense of belonging that grows when we come together with presence and intention. Come for relaxation, mindful movement, and to meet a few new friends!
This workshop is $30 per person, however, if you are a student or you are unable to pay this amount, please reach out at caroline@waterlilyyoga.com, and we can figure something out!
Bring a yoga mat, a journal, a water bottle! I will see yall there <3
Sign up here: https://calendly.com/caroline-waterlilyyoga/nowastecafe-yoga