CORPORATE WELLNESS

Customizable Corporate Wellness Offerings

  • Chair Yoga

    Chair yoga is an accessible, equipment-free practice that helps employees release tension, improve posture, and boost energy—all from the comfort of a chair. It’s a simple, effective way to reduce stress and enhance focus, leaving your team refreshed and ready to work.

  • Breathwork & Mindful Meditation

    Breathwork and meditation offer a powerful pause in the middle of a busy day. Through guided breathing techniques and mindfulness practices, employees learn how to calm the nervous system, reduce stress, and improve mental clarity. Just a short session can reset focus, boost mood, and cultivate a more centered, resilient team—no prior experience needed.

  • Group Flow

    A group yoga flow brings employees together for an energizing, all-levels practice designed to release stress and restore balance. Through guided movement, stretching, and mindful breathwork, participants improve mobility, reduce tension, and cultivate a sense of calm focus. This shared experience not only supports individual well-being but also fosters team connection, leaving everyone feeling refreshed and recharged for the workday.

Corporate Wellness Workshop

Our 2-hour Corporate Wellness Workshop is designed to give employees tools they can carry into their workday for lasting stress relief and wellbeing. The session includes a calming meditation, guided breathwork, an energizing yoga flow, and reflective journaling—creating a well-rounded experience for both body and mind.

This workshop helps employees reduce workplace stress, improve focus, and build healthier habits they can use beyond the session. Perfect for conferences, retreats, staff appreciation, and wellness days, it’s a meaningful way to support your team’s health, morale, and productivity.

Fill out the form below or email caroline@waterlilyyoga.com to book!

Corporate Wellness Packages

Invest in your team’s wellbeing with packages designed for every workplace. Contact with interest and to request a quote.

  • Bring lasting wellness to your workplace with our Chair Yoga Routine Package. I’ll come on-site bi-weekly for 4 months for a total of 8 sessions to guide your team through a refreshing chair yoga session designed to release tension, improve posture, and boost energy—all without leaving the office.

    This consistent practice helps employees manage stress, stay focused, and feel better throughout the workday. With a 4-month commitment, it’s an impactful way to support your team’s long-term health and productivity.

  • Commit to your team’s wellbeing all year long with our Quarterly Wellness Workshop Package. Each of the four workshops includes a thoughtful blend of mindful meditation, guided breathwork, a tailored yoga flow, and reflective journaling—giving employees practical tools to reduce stress and enhance focus.

    Offered once per quarter, this package provides consistent support for your team’s health and morale, creating a culture of balance, resilience, and wellbeing in the workplace.

Booking Process

First

Look at the corporate wellness offerings above and choose the options that fit your group’s needs and goals. Feel free to ask for something specific that’s not listed! We want to tailor this experience to your team.

Second

Contact to request the date, time, location, and group size for your corporate yoga wellness experience. Water Lily Yoga comes to you! You can contact by email at caroline@waterlilyyoga.com or fill out the form at the bottom of this page.

Third

Pay for the class. Once you hear back to confirm availability, you’ll receive a confirmation email and invoice to invest in your employees’ wellness via credit card or ACH.

Let’s work together

Are you a business located in Fort Collins or Northern Colorado interested in working together? Please fill out the information below, and we will be in touch with you shortly. Can't wait to hear from you!